Night awakenings may stem from both physical and emotional causes: 11 PM – 1 AM:
Linked to stress and nervousness. Relax and clear your mind.1 – 3 AM: Reflects repressed anger and liver energy ,imbalance. Use positive affirmations.3 – 5 AM: Associated with sadness or spiritual messages, tied to lung activity.Early Morning: May indicate psychological tension.
Try warm showers and stretching.Monitor your sleep cycle, as quality rest supports overall health.
Teacher Removes American Flag, Tells Kids To Pledge To Another Flag! A teacher bragged on social media that she had removed the American flag from her classroom because it made her “uncomfortable.” She then laughed that she instructed students to pledge allegiance to another flag she erected in class. California teacher Kristin Pitzen uploaded several…
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