Did you know that if you eat chicken gizzards

The gizzard is the muscular stomach that birds,especially grain-eating ones, have.

Many people consider it offal and tend not to cook it because of its appearance.

However, chicken gizzards provide many nutrients,

are easy to prepare, and are very affordable.

Here’s why you should consider including them in your diet:

1. High in Protein

2. Rich in Minerals 

3. Low in Fat

4. A Good Source of Collagen

 

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