Top Foods to Avoid After 60 for Better Health

Top Foods to Avoid After 60 for Better Health

Short Summary: Nutrition Tips After Age 60 As we age, metabolism slows and digestion changes, making smart food choices crucial. People over 60 should avoid: High-sodium processed foods (like deli meats, canned soups) – raise blood pressure. Sugary drinks & high-glycemic carbs – spike blood sugar and increase diabetes risk. Artificial sweeteners & fried foods…

Simone Biles slammed after ‘disrespectful’

Simone Biles slammed after ‘disrespectful’

Celebration Turns Controversial What began as a celebratory moment turned into a heated debate. The Minnesota State High School League shared a congratulatory photo of Champlin Park’s softball team after winning the Class AAAA State Championship. But controversy erupted when former NCAA swimmer and activist Riley Gaines commented: “Comments off lol. To be expected when…

Horrifying moment reporter is shot

Horrifying moment reporter is shot

Australian Reporter Shot by Rubber Bullet During Violent Los Angeles Protests Violence erupted in downtown Los Angeles over the weekend, throwing the city into chaos as tensions surrounding President Donald Trump’s controversial immigration crackdown reached a boiling point. In the midst of the unrest, Australian journalist Lauren Tomasi found herself directly in the line of fire. Reporter…