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Rich in nutrients like manganese, calcium, and fiber, it contains antioxidants called polyphenols that fight oxidative stress. Cinnamon helps regulate blood sugar, improves insulin sensitivity, and stabilizes energy levels—especially beneficial for type 2 diabetes. It supports heart health by lowering LDL cholesterol and triglycerides while increasing HDL cholesterol. Its anti-inflammatory and antimicrobial properties reduce chronic inflammation, enhance immunity, and…

NBC’s “Meet the Press” host Kristen Welker faced sharp criticism and NBC was forced to issue a retraction after Welker falsely claimed that Vice President Kamala Harris attended the dignified transfer of 13 U.S. service members who were killed during the 2021 Kabul airport suicide bombing. The incident occurred during the chaotic withdrawal of U.S….

Being a police officer is a stressful job, as the work involves dealing with hostile people and difficult situations, and the threat of injury is a constant one. We’ve witnessed people do gods work. And we should never judge a book by its cover. Some people with muscles have a heart of gold, while others…

Shania Twain, 59, sparked buzz during her recent Las Vegas performance with a bold metallic bodysuit, layered lace details, and glittery platform heels. While fans admired her energy, some criticized her outfit as “tacky” or “age-inappropriate.” Twain remains focused on her final 2024 residency shows, celebrating her iconic Come On Over album. Reflecting on her…

Donald Trump’s Presidential inauguration as the 47th President of the United States will take place on January 20, 2025, at the US Capitol in Washington, DC. The celebrations kick off with a fireworks show at Trump’s golf club in Virginia, followed by a rally in D.C., a wreath-laying ceremony at Arlington National Cemetery, and several…

In a tragic incident, Rachel Tunstill, 32, who was previously convicted of killing her newborn baby, was found dead in HMP Styal, Cheshire. She had been serving a life sentence for murdering her daughter, Mia Kelly, in 2017. Tunstill stabbed Mia with scissors and disposed of her body in her flat’s bin. Initially convicted of…

After losing my wife, Elise, I couldn’t imagine loving again. But my daughter, Tessa, kept me going. Then I met Laura, who was different from Elise—warm and cheerful. Tessa surprisingly warmed to her too, and soon, we were building a new life together. Two years later, Laura and I married, and we moved into her…

If there is one thing we are certain of in life, it’s the fact that people have an opinion. Some will even try to voice that opinion as loud as possible, despite the fact that very few people are listening. That is what one expert is now experiencing, thanks to their unusual recommendation for parents. They are a…

Actor Mel Gibson has presented his own theory regarding the LA wildfires, and it left many baffled. The Mad Max star lost his £12million Malibu home in the fires. That prompted a reaction from him that led to backlash. “I can make all kinds of horrible theories up in my head – conspiracy theories and…

The recent Jimmy Carter’s funeral became a controversial talking point after Vice President Kamala Harris shared a social media post that appeared to exclude former President Donald Trump.   The solemn event brought together five current and former U.S. presidents—Bill Clinton, George W. Bush, Barack Obama, Joe Biden, and Trump—to honor the late President Carter….