Never keep these 4 relics after losing a loved one

Letting Go to Heal After Loss

Losing someone we love brings deep grief. In the midst of mourning, we often cling to their belongings, searching for comfort. But not every item brings peace—some hold us back from healing. “It’s only human to hold on, but the truth is that not every belonging of the deceased provides comfort.”

Painful Reminders

Certain objects—like medications, hospital blankets, or walkers—may trigger painful memories rather than good ones. “They can be reminders of the painful moments of the life of the person we lost.” Removing them doesn’t mean forgetting; it means making space for peace.

Unfinished Projects

Half-finished hobbies or projects can weigh heavily on us. They raise questions of “what could have been,” which can deepen our sadness. A better option may be to give these items to someone who can complete them and give them a new purpose.

Clothing and Favorite Items

Clothes can carry a familiar scent that brings comfort, but also prolong the illusion that the person might return. Favorite mugs, books, or personal treasures may also stir up grief. “Keeping one or two relics to remember the deceased is perfectly fine, but hoarding their belongings can lead to overwhelming psychological distress.”

Moving Forward

Letting go doesn’t mean letting go of love or memory. “We shouldn’t forget that the most precious gifts from those we lose are the moments and love we carry forward.”

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